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New Year, New You

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New Year, New You   Do you feel thinner yet? Has this week of eating healthy and going to the gym each day paid off? Or have you failed already? If you have fallen short, don’t be ashamed, you by far are not alone. Way too often we forget to look at the New Year as a fresh...

The Vicious Cycle of Alcoholism

Growing up I watched my mom suffer from alcoholism and drug abuse. I witness first-hand the impact of how powerful addiction truly is and its ability to completely rip a family to pieces. I’ve experienced the rage of the alcoholic monster imbedded in my mother’s mind and have...

What You Don’t Know About HIV/AIDS

June 27 is National HIV Testing Day. Get tested! June 27, 2012 is HIV National Testing Day. The message is simple — Get Tested!! Just recently I was blessed with the opportunity to become an HIV testing counselor at a local clinic where I will be working one on one with...

Slow Down! You Can’t Out-Run God

You might be a college graduate anxiously trying to find employment, or maybe you’ve returned back to school to further you’re education to create stability. We live in a society where we are nurtured to constantly desire more. “The more the better,” right? We are taught to be...

A Letter of Love

Dear Princess, This past weekend we celebrated a very special moment together. Without you even knowing, we celebrated not only your 5th birthday but also something much more important. We celebrated love. After a sleep over, dinners, theme parks, and presents, I was able to hold...

Just Relax

If you feel anything like I do, you’re tension levels are sky rocketing. The busy schedule along with last minute, end of the semester cram sessions are unfolding. You may be diving head first into the sinking sands of stress. Little sleep, unhealthy eating, and mental exhaustion...

In The Deep End

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As a little girl I remember my mother taking my sister and me to the beach. We would spend hours playing along the shore with one another covered in sun block. With our hands full of sand, we would run back to my mother for a quick bite of our sandwich then quickly shoot back to...

The Choices We Make

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The evidence could emerge no greater than what is apparent in the outcry of our nation’s young people. Violence has taken on a new definition and teenagers everywhere have somehow lost the significance in what it means to truly care about themselves. Fights, shootings, gang...

Lights Out

We’ve all had them, the days we dread, days that seem to be never ending. You may forget to give yourself a morning minute when you awake causing your day to be lifeless. You get stuck in traffic or maybe have a disagreement with someone you love on the way to work or school....

Make Today Great

We all have a story. We all have been created to fulfill a duty unique to ourselves, that no other human being can do alike. I am blessed that God has given me the opportunity to share my story with you. To reopen wounds of pain and sorrow and to experience triumphs I’ve dreamed...